Video Library
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus imperdiet, nulla et dictum interdum, nisi lorem egestas vitae scel...erisque enim ligula venenatis dolor. Maecenas nisl est, ultrices nec congue eget, auctor vitae massa. Fusce luctus vestibulum augue ut aliquet. Nunc sagittis dictum nisi, sed ullamcorper ipsum dignissim ac. In at libero sed nunc venenatis imperdiet sed ornare turpis. Donec vitae dui eget tellus gravida venenatis. Integer fringilla congue eros non fermentum. Sed dapibus pulvinar nibh tempor porta.
No bullshit.
Life-saving techniques.
Students will progressively learn effective self-defense kicks.
| Basic | Intermediate | Advanced | Expert |
|---|---|---|---|
| Knee Kick | Turning Kick | Step Side Kick | Jumping Spinning Kick |
| Front Kick | Turning Knee Kick | Spinning Kick | Jumping Spinning Back Kick |
| Front Groin Kick | Shin Kick | Spinning Back Kick | Jumping Side Kick |
| Back Groin Kick | Side Kick | Hook Kick | Jump Turning Kick |
| Step Kick | Back Kick | Sweep Kick |
Please, practice safe.
.
.